The purpose of this website is to extend the teachings of Rama, Frederick Lenz to all those interested in meditation, self-discovery, and the path to Enlightenment

All quotes across this site are attributed to Rama from his talk series,The Enlightenment Cycle © 1992, 2020 The Lenz Foundation; and his book of poetry, Insights: Tantric Buddhist Reflections on Life © 1994, 2019 The Lenz Foundation.

© 2026 The Frederick P. Lenz Foundation for American Buddhism