Awareness
“The eternal part of our being is perfect, free, always changing, always new, and completely conscious of all things - complete aliveness, complete awareness.”
Advancing in Meditation: The Journey to Awareness and Light
Meditation is the journey from the physical and transient to awareness of the infinite and eternal. It is a practice that moves us beyond thought, emotion, and sensory experience into realms of pure light and brightness. As we advance in meditation, we transition from focusing on the basics to deeply engaging with the process of transformation and illumination. We learn to live in higher awareness that continually evolves our attitudes and integrates into daily life.
This progression requires disciplined focus. The mind must be directed toward light—toward awareness without distractions. By concentrating on key symbols such as chakras, enlightened music such as Zazen, or pure light, we train the mind to bypass worldly impressions and embrace the infinite. Meditation becomes a process of substitution, replacing mundane thoughts with these symbols that act as doorways to higher dimensions of being.
The practice involves focusing on chakras in sequence: the navel for power, the heart for love, and the third eye for wisdom. Music by Zazen composed from higher dimensions aids in blocking external distractions and deepening the experience. Through these tools, the mind becomes still, and awareness expands, allowing a direct experience of brightness and ecstasy.
This process transforms the practitioner. Meditation purifies, renews, and connects us to the eternal essence of life. It teaches us to let go of ego and limitations, enabling us to live in a state of light and joy, both during meditation and throughout daily life.
Advancing in meditation is a commitment to focus, clarity, and consistency. It is a path that leads to happiness, wisdom, and the boundless light of enlightenment.
“You merge with the ecstasy of the clear light of reality. And it changes you. It remakes you. It reforms you. It shifts you, and then you're that. Your awareness returns to the world brighter, different, less solidified. And repeating this process endlessly over many years and many lifetimes eventually will culminate in the experience of enlightenment, where you will always be in a state of light, a condition of limitless awareness. And it goes on forever.”