
Balance
“Pure and simple, balance is happiness - happiness in spiritual practice, happiness while meditating, happiness while working, while playing, in pleasure and pain, in sickness and in health, in life and in death, in all circumstances. That's balance.”
Balance: The Key to Happiness
Balance is the ability to remain happy regardless of circumstances. It is the foundation of spiritual practice and the center of life, where joy, resilience, and clarity reside. In a world full of chaos, opposition, and fleeting struggles, balance is the power to rise above and embrace a life of light and happiness.
True balance means choosing happiness as the purpose of life. It is not found in external conditions but within oneself, accessed through meditation and conscious living. Balance involves aligning the mind, body, and spirit, allowing us to connect with the infinite light and perfection within. This connection transforms transient frustrations into lasting joy and fulfillment.
Life does not guarantee happiness—it must be chosen and cultivated daily. Balance requires letting go of ego, self-importance, and obsession. It means embracing life’s imperfections, finding joy in the unexpected, and focusing on the beauty of existence. Balance teaches us to live fully in each moment, without waiting for ideal conditions.
Happiness, the essence of balance, is achieved through effort and mindfulness. Meditation provides the doorway to this inner light, offering clarity, peace, and a profound sense of being alive. To be balanced is to work on life’s challenges with a smile, turning pain into growth and chaos into opportunity.
Balance is wisdom in action—the art of being happy amidst life’s complexities. It is a decision renewed each day, a journey of resilience, creativity, and joy. Choose to smile, to act, and to embrace life’s brightness. That is the path to true balance.

“Brightness is powerful. It's not simply a transient happiness that you experience in meditation which creates balance. It's a transformative light. Light transforms, inner light, it's very powerful. The inner light is the most powerful thing there is.”