Resources

Light Mind Meditation

Explore the teachings and practices of Light Mind Meditation through various resources.

Surfing the Himalayas

A wild ride through the basics of Buddhism

Websites & Socials

Rama Talks

The Frederick P. Lenz Foundation for American Buddhism

Rama Meditation Society

(Coming soon) Archive: Rama's original website from the 90's

Rama, Dr. Frederick Lenz - Official Video Channel

Zazen Music with Rama, Dr. Frederick Lenz

@ramadrfredericklenz

Rama, Dr. Frederick Lenz - Official Page

Dr. Frederick Lenz Rama